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4 Common Myths About Drinking Water Have Been Debunked

Packaged Drinking Water Plants India

Since the importance of clean drinking water can never be neglected, the demand for packaged drinking water is always quite high. Install a water treatment plant in your home or office to get safe and readily available water for drinking, domestic use and food production. If you want your body to smoothly function throughout the day, make sure you stay hydrated. The easiest way to ensure that you are getting access to clean drinking water is by installing a packaged drinking water plant. But before you start looking for a company installing them, debunk the common myths about drinking water.

Debunk The Myths About Drinking Water And Install A Packaged Drinking Water Plant

You Should Drink 8 Glasses Of Water Every Day

Though clean drinking water offers numerous health benefits, there is no ideal amount of water you should drink every day. How much water your body needs to function smoothly is dependent on various factors. Few of them are the level of activity you generally indulge in, your gender, diet and weather condition of your city. Generally, doctors advice men to drink at least 12 glasses of water and women to drink 2 litres of fluid.

Tap Water Is Healthier Than Bottled Water

It is a very common myth which people tend to believe and think twice before installing a packaged drinking water plant. Bottled water is healthier than tap water as the latter often contains contaminants. Lead found in tap water can damage brain cells in children. By the time water arrives at the tap in your home, it collects high levels of chlorine and chlorine by-products. The easiest way to get rid of harmful bacteria, toxins and other pollutants from water are by getting in touch with a reputed company installing Packaged Drinking Water Plants in India.

Only Water Can Keep You Hydrated

Though water is necessary to keep you hydrated, it is not the only source of fluids for our body. There is a wide variety of beverages you can consume to fulfil water deficiency in your body. Beverages like carbonated drinks, coffee and tea have high water content and can keep you hydrated. You will be surprised to know that our body gets 20% of hydration from the food we eat. If you want to stay hydrated by drinking water, choose purified water instead of sweetened drinks.

Drink Water Only When You Feel Thirsty

There are a few people who think that feeling thirsty is an indication that our body needs water. Though this is not entirely wrong, drinking water only when you are feeling thirsty is not advisable. In fact, one feels thirsty when their body gets dehydrated. The easiest way to prevent this is by drinking water whenever you feel like instead of waiting for your body to send thirst signals.

Since the common myths about drinking water have been debunked, it’s time you install a packaged drinking water plant in your home and office.

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